{"id":8363,"date":"2021-03-04T08:28:03","date_gmt":"2021-03-04T08:28:03","guid":{"rendered":"https:\/\/ifyzio.sk\/?page_id=8363"},"modified":"2021-03-04T09:09:25","modified_gmt":"2021-03-04T09:09:25","slug":"pokyny-pre-online","status":"publish","type":"page","link":"https:\/\/ifyzio.sk\/?page_id=8363","title":{"rendered":"Pokyny pre online"},"content":{"rendered":"
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\"\"<\/a><\/strong><\/p>\n<\/div>\n<\/div><\/div><\/div>

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Pokyny pre spojenie na online hodinu live:
\n<\/strong><\/span><\/p>\n

1. hodiny prebiehah\u00fa v aplik\u00e1cii zoom
\n<\/strong>- pros\u00edme o stiahnutie bezplatnej aplik\u00e1cie ZOOM
\n\/LINK NA STIAHNUTIE\/\u00a0<\/a> je pr\u00edstupn\u00e1 pre Windows, iOS a Android.<\/p>\n

Doporu\u010denie:<\/strong> pou\u017ei\u0165 notebook, po\u010d\u00edta\u010d, mo\u017enos\u0165 prepojenia na TV pre lep\u0161\u00ed z\u00e1\u017eitok z hodiny.<\/p>\n

2. zak\u00fapte si<\/strong> na str\u00e1nke v sekcii N\u00c1KUP A REZERV\u00c1CIA ONLINE PILATES<\/a> konkr\u00e9tnu hodinu pod\u013ea d\u00e1tumu<\/p>\n

- bud\u00fa k dispoz\u00edci\u00ed v\u0161etky mo\u017en\u00e9 term\u00edny v danom mesiaci
\n- cena jednej hodiny je 5,5\u20ac
\n- po zak\u00fapen\u00ed V\u00e1m pr\u00edde automaticky mail s potvrden\u00edm a link ku pripojeniu na vami vybran\u00fa hodinu.
\nSTORNO HODINY NIE JE MO\u017dN\u00c9!<\/strong><\/p>\n

3. na hodinu budete potrebova\u0165:
\n<\/strong>- podlo\u017eku - doporu\u010duje sa rozmer 180 d\u013a\u017eka x60 \u0161\u00edrka x1,5 cm hr\u00fabka
\n- na hodin\u00e1ch sa vyu\u017e\u00edvaj\u00fa pilates pomocky: gumen\u00fd p\u00e1s, band, pilates kruh-magic circle, mal\u00e1 lopta- over ball, \u010dinky hmotnos\u0165 0,5-1kg, \/blackroll valec\/<\/p>\n

4. prip\u00e1janie na hodinu<\/strong> - do virtu\u00e1lnej s\u00e1ly je mo\u017en\u00e9 15 min. vopred, lekcia za\u010d\u00edna v presne stanoven\u00fd \u010das<\/p>\n

5. pre kontrolu in\u0161truktorom<\/strong> doporu\u010dujeme ma\u0165 zapnut\u00fa kameru<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Pokyny pre spojenie na online hodinu live: 1. hodiny prebiehah\u00fa v aplik\u00e1cii zoom – pros\u00edme o stiahnutie bezplatnej aplik\u00e1cie ZOOM \/LINK NA STIAHNUTIE\/\u00a0 je pr\u00edstupn\u00e1 pre Windows, iOS a Android. Doporu\u010denie: pou\u017ei\u0165 notebook, po\u010d\u00edta\u010d, mo\u017enos\u0165 prepojenia na TV pre lep\u0161\u00ed z\u00e1\u017eitok z hodiny. 2. zak\u00fapte si na str\u00e1nke v sekcii N\u00c1KUP A REZERV\u00c1CIA ONLINE PILATES […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"\nPokyny pre online - iFyzio - Mgr. 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Doporu\u010denie: pou\u017ei\u0165 notebook, po\u010d\u00edta\u010d, mo\u017enos\u0165 prepojenia na TV pre lep\u0161\u00ed z\u00e1\u017eitok z hodiny. 2. zak\u00fapte si na str\u00e1nke v sekcii N\u00c1KUP A REZERV\u00c1CIA ONLINE PILATES […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ifyzio.sk\/?page_id=8363\" \/>\n<meta property=\"og:site_name\" content=\"iFyzio - Mgr. 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